Track-It Diet & Exercise
Lessons from a nutrition conference
| Fri, Nov 6, 8:12 AM | 0 comments
Here is a sampling of what I and 5,000 other registered dietitians learned at the American Dietetic Association Food and Nutrition Conference and Expo in Denver last month: Read more
Okla. seniors protest cuts to nutrition programs
| Wed, Nov 4, 4:35 PM | 0 comments
OKLAHOMA CITY — Hundreds of seniors waved empty paper plates Wednesday to protest cutbacks in nutrition programs for the elderly that could eliminate thousands of meals for some of Oklahoma's most vulnerable citizens. Read more
Build yourself to be better
Wed, Nov 4, 3:12 PM | 0 comments
Are you stuck in an athletic rut? Are you still getting beat by the same old people, still finishing in the same old place, no matter how hard you work out or practice? Read more
Homemade isn't home free
| Mon, Nov 2, 8:13 AM | 0 comments
The box of instant au gratin potatoes from the supermarket advertises a dish "made with 100 percent real cheese and potatoes." But the potatoes are dehydrated and the cheese sauce is powdered. Read more
Book Review: Tosca Reno's Eat Clean Cookbook
Mon, Nov 2, 8:41 PM | 0 comments
Nov. 2--Tosca Reno's Eat Clean Cookbook (Robert Kennedy Publishing/ 2009) is a beautiful treasure, with its slick thick paper and stunning photos -- enough so to be a coffee table book. The Eat Clean diet is basically getting back to whole foods and... Read more
Instead of letting themselves go, some seniors get themselves going
| Fri, Oct 30, 8:18 AM | 0 comments
CHICAGO -- He's an 84-year-old diabetic with one lung that doesn't work.
She's his 84-year-old wife, a survivor of a nearly fatal aortic aneurysm. Read more
Tricks for treats
| Fri, Oct 30, 8:15 AM | 0 comments
I admit it. This is the week I tend to justify having several bags of candy in my shopping cart ... even though the trick-or-treaters at my house are few and far between. You just never know when a big crowd might show up ... Read more
Nutrition quiz: Maqui berry
| Fri, Oct 30, 8:12 AM | 0 comments
Every change of season seemingly brings a hot new "super fruit." Pomegranate? That's so 2008. Acai? That went passe last spring. Read more
Cash for candy: Orthodontist to buy back patients' Halloween haul: Kids, troops and homeless to benefit
| Fri, Oct 30, 6:48 AM | 0 comments
Oct. 30--HICKORY -- Turning bags of Halloween candy into piles of cash is this year's goal for the patients of a local orthodontist. Read more
Federal food-supplement program gets health-conscious overhaul
| Wed, Oct 28, 2:36 PM | 0 comments
CASSELBERRY, Fla. -- When Shannon Green arrived at the tiny Al's Food Store in Casselberry, Fla., to exchange her checks from a government program that provides food to women and their children on a recent Monday, she was surprised to see some new... Read more
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