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  • on Tue May 23 10:20 AM

    13 Reasons Why … You Should Stay Alive

    PSYCH CENTRAL

    The Netflix show 13 Reasons Why has definitely caused some recent controversy. Some feel that the show encourages teens to think about suicide as a viable option to deal with their problems while others feel it spotlights the issues of youth...
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    on Tue May 23 8:45 AM

    Childhood Obesity May Raise Risk of Later Depression

    PSYCH CENTRAL

    Being overweight or obese in childhood may substantially increase one’s lifetime risk of major depression, according to a new study presented at the European Congress on Obesity. Researchers found that […]
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    on Tue May 23 8:00 AM

    Sleep Disorders May Hit Women Harder

    PSYCH CENTRAL

    New research suggests sleep disorders affect men and women differently. Investigators determined women are more likely than men to have more severe symptoms of depression, trouble sleeping at night, and […]
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    on Tue May 23 7:15 AM

    Mindfulness Benefits from Home Practice

    PSYCH CENTRAL

    A new study suggests that home practice is an important component of developing competency in mindfulness. Danish researchers discovered a typical student in a standard mindfulness course says they practice […]
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    on Tue May 23 6:30 AM

    Best of Our Blogs: May 23, 2017

    PSYCH CENTRAL

    How much energy do you spend on your physical health? Many of us devote a lot of time to fixing our outward appearance, but neglect our emotional health. It takes but a simple mind-shift. The next time you decide to go out to get fit, […]
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    on Tue May 23 6:30 AM

    Study Finds ‘Sexting’ Fairly Benign, But Research Is Spotty

    PSYCH CENTRAL

    A new review of existing research on “sexting” suggest the practice has little impact on sexual activity and sexual behavior. But it does highlight significant shortcomings in the research itself. “There’s […]
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    on Mon May 22 7:45 PM

    Slow Down for Quick Stress Relief

    PSYCH CENTRAL

    “For fast-acting relief try slowing down.” – Lily Tomlin It sounds much too simple and easy, but slowing down really does work like a magic pill to help reduce stress. Think about it. When you’re in a hurry, you’re much more likely to be...
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    on Mon May 22 3:35 PM

    How to Be with Sadness

    PSYCH CENTRAL

    The thought of going to a funeral used to be a terrifying prospect for me. Walking into a room filled with sadness and grief evoked — well — an intense desire not to go. Anxiety was all I could feel. It obscured the feelings I […]
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    on Mon Apr 3 2:04 PM

    Traumatic brain injuries leave women prone to mental health problems -- ScienceDaily

    SCIENCE DAILY

    Traumatic brain injuries affect the body’s stress axis differently in female and male mice, according to new research. The results could help explain why women who experience blast injuries face a greater risk of developing mental health...
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    on Mon Apr 3 2:04 PM

    Disrupted brain pathway, altered stress hormones key to TBI impact differences in men, women -- ScienceDaily

    SCIENCE DAILY

    The brains of men and women are wired differently, and when it comes to traumatic brain injuries (TBI), women are more likely to develop subsequent neuropsychiatric disorders, like anxiety, depression and post-traumatic stress disorder. Until now,...
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