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  • on Thu May 25 10:20 AM

    Leaping Over the Assertiveness Hurtle

    PSYCH CENTRAL

    Asserting yourself can be one of the most challenging communication skills to master, especially if you’re dealing with a defensive person or someone who verbally agrees with your requests, but never actually follows through. In response, people...
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    on Thu May 25 8:45 AM

    Mindfulness In Prenatal Education Can Reduce Risk of Depression

    PSYCH CENTRAL

    A new study shows mindfulness training that addresses fear and pain during childbirth can improve women’s childbirth experiences. Moreover, researchers from researchers at the University of Wisconsin, Madison and the […]
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    on Thu May 25 8:00 AM

    Parents’ Digital Distractions Linked to Kids’ Behavioral Issues

    PSYCH CENTRAL

    Emerging research suggests that even in low amounts, interruptions to parent-child time caused by digital technology are associated with child behavior problems. The study was a snapshot review of the […]
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    on Thu May 25 7:15 AM

    Are Readers More Empathetic? | Psych Central News

    PSYCH CENTRAL

    People who enjoy reading literature tend to exhibit higher levels of emotional intelligence and empathy compared to their TV-watching counterparts, according to a new thesis study examining the effects of […]
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    on Thu May 25 6:30 AM

    Why People Make Others Feel Bad to Try to Make Them Feel Good

    PSYCH CENTRAL

    New research suggests that people may try to make others feel negative emotions if they believe the experience will help the person in the long run. The findings expand on previous research by […]
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    on Thu May 25 6:30 AM

    Podcast: Talking to Paul Gilmartin (Host of The Mental Illness Happy Hour Podcast)

    PSYCH CENTRAL

    In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Paul Gilmartin, host of The Mental Illness Happy Hour podcast. Paul shares his story of how the popular podcast came into existence and shares information...
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    on Wed May 24 6:30 PM

    Ketamine: A Miracle Drug for Depression?

    PSYCH CENTRAL

    A team of researchers funded by the National Institutes of Health (NIH) recently discovered why the drug ketamine may act as a rapid antidepressant. Ketamine is best known as an illicit, psychedelic club drug. Often referred to as “Special...
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    on Wed May 24 2:30 PM

    I Matter Too: Self-Compassion in Action

    PSYCH CENTRAL

    “If your compassion does not include yourself, it is incomplete.” – Jack Kornfield Raise your hand if you are a caregiver, either personally or professionally. Do you spend your days looking after the wellbeing of family, friends and/or...
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    on Wed May 24 8:45 AM

    Report: Alcohol Hikes Breast Cancer Risk, Exercise Lowers It

    PSYCH CENTRAL

    A new report suggests drinking just one glass of wine or other alcoholic drink a day increases breast cancer risk. Conversely, vigorous exercise such as running or fast bicycling decreases […]
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    on Wed May 24 7:15 AM

    Study Looks at Keys to Exercise Motivation for Women

    PSYCH CENTRAL

    Many women start fitness programs to lose weight, and when they don’t, they feel like failures and stop exercising. In a new study, researchers analyzed what women say makes them […]
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