Losing Belly Fat: 5 Things You Need to Know If You're Trying To Erase Belly Fat

WOMEN'S HEALTH MAGAZINE | on Tue, Mar 14, 6:23 PM

Research[1] from the Washington University School of Medicine in St. Louis suggests that people with a lot of fat around their waist have an increased risk of chronic issues like heart disease and Type 2 diabetes That's because unlike subcutaneous fat, which hangs out directly under the skin, belly fat (a.k.a. visceral fat) hangs in and around your vital organs, says Albert Matheny, R.D., C.S.C.S., a registered dietitian and trainer with SoHo Strength Lab[2] in New York City. That goes for wo...

Read the full article

Semantic processing powered by OpenCalais

Use of the DailyMe service and DailyMe web site constitutes acceptance of the Company's Terms of Service and Privacy Policy.

© 2017 DailyMe, Inc. All rights reserved.