6 Foods You Shouldn't Eat For Dinner

WOMEN'S HEALTH MAGAZINE | on Mon, Mar 20, 10:27 AM

A simple garden salad might seem like a smart pick. And it is—for a side dish. Even a big bowl of veggies doesn't have enough protein or calories to keep you full for more than an hour or two, leaving you tempted to raid the pantry for junky snacks before bed. Plus, that bottled dressing isn't doing you any good: Most are loaded with added sugars and chemical emulsifiers. If you want to have salad for dinner, great. But make sure it has a healthy shot of lean protein (like chicken or turkey, ...

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