'How Bodybuilding Competitions Gave Me the Confidence to Start My Own Business'​

WOMEN'S HEALTH MAGAZINE | on Tue, Dec 5, 5:57 PM

I had always loved seeing long, lean muscles on women. Madonna's "guns" were something I admired, but thought I could never attain myself. But after lifting a few times with Jay, I became hooked. I loved how sore I felt the next day and how after only a few weeks I could see a change in the tightness of my body—something running and spin could never do. I decided to put my cardio workouts on the back burner and see where weight lifting could take me. RELATED: If You Haven’t Strength-Trained I...

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