Foods To Avoid While Breastfeeding: What To Know​

WOMEN'S HEALTH MAGAZINE | on Tue, Jan 2, 11:58 AM

Congrats, mama! You conquered nine months of pregnancy, and now you've got an adorable little baby in your arms. And after being on a pregnancy diet[1] where you perhaps avoided runny eggs, sushi, lunchmeat, and mojitos, you’re probably ready to go back to your “everything” diet. But if you've opted to breastfeed, there's a solid chance some well-meaning people have given you a laundry list of things you still can’t eat. The good news: You can pretty much ignore them. “There are many myths ou...

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