This Is Your Body On Dry January

HUFFINGTON POST | on Wed, Jan 3, 5:16 PM

In recent years, Dry January has become increasingly popular[1], with more and more people accepting the challenge to go booze-free for the entire month. It’s turned into something of a movement, with millions of participants worldwide every year. (There’s even an app[2] to help people stay on track.) “Many people flock to dry January as part of this ‘new year, new me’ mentality,” Leigh Winters[3], a neuroscientist and holistic wellness expert, told HuffPost in an email. “I presume that some ...

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