DASH ranked Best Diet Overall for eighth year in a row by U.S. News and World Report

MEDLINE PLUS | on Wed, Jan 3, 3:28 PM

News ReleaseWednesday, January 3, 2018 Diet helps people prevent and treat high blood pressure, lower blood cholesterol. For the eighth consecutive year, U.S. News and World Report ranked the National Institutes of Health-developed DASH Diet “best overall” diet among nearly 40 it reviewed. The announcement came just as new research suggests that combining DASH, or Dietary Approaches to Stop Hypertension, with a low-sodium diet has the potential to lower blood pressure as well as or better tha...

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